
Get Fit: Warming up and cooling down
Videos
-
Get Fit: Warming up and cooling down
02:22 | January 24, 2024
-
‘Stretching their dollars’: New study says Canadians struggle with food prices
01:48 | May 6, 2025
-
Manitoba braces for tariff impact but ‘Buy Canadian’ offers hope
02:13 | April 5, 2025
-
Consumer Tariff Reaction
02:21 | March 4, 2025
-
Food giant Cargill slashes 5% of global workforce
00:40 | December 3, 2024
-
Manitoba businesses feeling the pinch as Canada Post strike drags on
01:59 | December 2, 2024
-
Winnipeg building at risk of collapse sparks calls for better inspections, maintenance nationwide
01:54 | September 21, 2024
-
Return-to-office rules for public servants set to kick in. What to know
02:02 | September 9, 2024
-
Paving scam alert: How residents can stay safe from shady workers targeting homeowners
01:57 | August 14, 2024
-
Searching for solutions when it comes to theft at businesses
01:08 | May 28, 2024
-
Neighbourhood Starbucks closure in Winnipeg raises alarms about local crime
01:49 | May 3, 2024
-
Shrinkflation and personal products
04:05 | April 29, 2024
-
Healthy Living Report: Fat shaming
05:42 | March 26, 2024
-
Love Local Manitoba showcases local makers and vendors
04:34 | March 15, 2024
-
Get Fit: Strong ankles
02:01 | March 13, 2024
-
Healthy Living Report: Managing hunger
04:39 | March 13, 2024
-
St Boniface choices lottery supporting medical research in Manitoba
04:13 | March 7, 2024
-
Keep your pets safe by registering them with the city
03:52 | March 5, 2024
-
Better Business Bureau releases report on top scams in 2023
04:02 | March 4, 2024
-
Celebrating one ‘spud-tacular’ tuber: Potato week starts today
03:27 | March 1, 2024
-
Healthy Living Report: Fatty liver risks
04:53 | February 27, 2024
-
Get Fit: Getting ready to workout
02:18 | February 21, 2024
-
Experience something new during Ciao! Dine About Winnipeg
04:38 | February 14, 2024
-
Take an evening off to support Children’s Hospital Manitoba
04:35 | February 13, 2024
-
Healthy Living Report: Different bodies, different results
03:41 | February 13, 2024
-
Healthy Living Report: Not all calories are created equal
04:37 | February 5, 2024
-
Ram Motorsports Spectacular soar to new heights in Winnipeg this weekend
04:05 | February 2, 2024
-
St Boniface Mega Million Choices Lottery, supports families when they need it most
04:34 | February 1, 2024
-
Winter Wanderland brings cool winter attractions to downtown Winnipeg this weekend
04:31 | January 30, 2024
-
Local chefs flexing culinary creativity during Fried Chicken Fest
03:55 | January 17, 2024
-
Fried Chicken Fest taking over Winnipeg restaurants
04:29 | January 17, 2024
-
Get Fit: Warming up and cooling down
02:22 | January 24, 2024
-
‘Stretching their dollars’: New study says Canadians struggle with food prices
01:48 | May 6, 2025
-
Manitoba braces for tariff impact but ‘Buy Canadian’ offers hope
02:13 | April 5, 2025
-
Consumer Tariff Reaction
02:21 | March 4, 2025
-
Food giant Cargill slashes 5% of global workforce
00:40 | December 3, 2024
-
Manitoba businesses feeling the pinch as Canada Post strike drags on
01:59 | December 2, 2024
-
Winnipeg building at risk of collapse sparks calls for better inspections, maintenance nationwide
01:54 | September 21, 2024
-
Return-to-office rules for public servants set to kick in. What to know
02:02 | September 9, 2024
-
Paving scam alert: How residents can stay safe from shady workers targeting homeowners
01:57 | August 14, 2024
-
Searching for solutions when it comes to theft at businesses
01:08 | May 28, 2024
-
Neighbourhood Starbucks closure in Winnipeg raises alarms about local crime
01:49 | May 3, 2024
-
Shrinkflation and personal products
04:05 | April 29, 2024
-
Healthy Living Report: Fat shaming
05:42 | March 26, 2024
-
Love Local Manitoba showcases local makers and vendors
04:34 | March 15, 2024
-
Get Fit: Strong ankles
02:01 | March 13, 2024
-
Healthy Living Report: Managing hunger
04:39 | March 13, 2024
-
St Boniface choices lottery supporting medical research in Manitoba
04:13 | March 7, 2024
-
Keep your pets safe by registering them with the city
03:52 | March 5, 2024
-
Better Business Bureau releases report on top scams in 2023
04:02 | March 4, 2024
-
Celebrating one ‘spud-tacular’ tuber: Potato week starts today
03:27 | March 1, 2024
-
Healthy Living Report: Fatty liver risks
04:53 | February 27, 2024
-
Get Fit: Getting ready to workout
02:18 | February 21, 2024
-
Experience something new during Ciao! Dine About Winnipeg
04:38 | February 14, 2024
-
Take an evening off to support Children’s Hospital Manitoba
04:35 | February 13, 2024
-
Healthy Living Report: Different bodies, different results
03:41 | February 13, 2024
-
Healthy Living Report: Not all calories are created equal
04:37 | February 5, 2024
-
Ram Motorsports Spectacular soar to new heights in Winnipeg this weekend
04:05 | February 2, 2024
-
St Boniface Mega Million Choices Lottery, supports families when they need it most
04:34 | February 1, 2024
-
Winter Wanderland brings cool winter attractions to downtown Winnipeg this weekend
04:31 | January 30, 2024
-
Local chefs flexing culinary creativity during Fried Chicken Fest
03:55 | January 17, 2024
-
Fried Chicken Fest taking over Winnipeg restaurants
04:29 | January 17, 2024
Get Fit: Warming up and cooling down
Description
January 24, 2024
On this edition of Get Fit, Shapes Fitness personal trainer Omid Babazadeh goes through the importance of warming up and cooling down when you go to work out.
-
Get Fit: Warming up and cooling down02:22 | January 24, 2024
-
‘Stretching their dollars’: New study says Canadians struggle with food prices01:48 | May 6, 2025
-
Manitoba braces for tariff impact but ‘Buy Canadian’ offers hope02:13 | April 5, 2025
-
Consumer Tariff Reaction02:21 | March 4, 2025
-
Food giant Cargill slashes 5% of global workforce00:40 | December 3, 2024
-
Manitoba businesses feeling the pinch as Canada Post strike drags on01:59 | December 2, 2024
-
Winnipeg building at risk of collapse sparks calls for better inspections, maintenance nationwide01:54 | September 21, 2024
-
Return-to-office rules for public servants set to kick in. What to know02:02 | September 9, 2024
-
Paving scam alert: How residents can stay safe from shady workers targeting homeowners01:57 | August 14, 2024
-
Searching for solutions when it comes to theft at businesses01:08 | May 28, 2024
-
Neighbourhood Starbucks closure in Winnipeg raises alarms about local crime01:49 | May 3, 2024
-
Shrinkflation and personal products04:05 | April 29, 2024
-
Healthy Living Report: Fat shaming05:42 | March 26, 2024
-
Love Local Manitoba showcases local makers and vendors04:34 | March 15, 2024
-
Get Fit: Strong ankles02:01 | March 13, 2024
-
Healthy Living Report: Managing hunger04:39 | March 13, 2024
-
St Boniface choices lottery supporting medical research in Manitoba04:13 | March 7, 2024
-
Keep your pets safe by registering them with the city03:52 | March 5, 2024
-
Better Business Bureau releases report on top scams in 202304:02 | March 4, 2024
-
Celebrating one ‘spud-tacular’ tuber: Potato week starts today03:27 | March 1, 2024
-
Healthy Living Report: Fatty liver risks04:53 | February 27, 2024
-
Get Fit: Getting ready to workout02:18 | February 21, 2024
-
Experience something new during Ciao! Dine About Winnipeg04:38 | February 14, 2024
-
Take an evening off to support Children’s Hospital Manitoba04:35 | February 13, 2024
-
Healthy Living Report: Different bodies, different results03:41 | February 13, 2024
-
Healthy Living Report: Not all calories are created equal04:37 | February 5, 2024
-
Ram Motorsports Spectacular soar to new heights in Winnipeg this weekend04:05 | February 2, 2024
-
St Boniface Mega Million Choices Lottery, supports families when they need it most04:34 | February 1, 2024
-
Winter Wanderland brings cool winter attractions to downtown Winnipeg this weekend04:31 | January 30, 2024
-
Local chefs flexing culinary creativity during Fried Chicken Fest03:55 | January 17, 2024
-
Fried Chicken Fest taking over Winnipeg restaurants04:29 | January 17, 2024
-
Get Fit: Warming up and cooling down02:22 | January 24, 2024
-
‘Stretching their dollars’: New study says Canadians struggle with food prices01:48 | May 6, 2025
-
Manitoba braces for tariff impact but ‘Buy Canadian’ offers hope02:13 | April 5, 2025
-
Consumer Tariff Reaction02:21 | March 4, 2025
-
Food giant Cargill slashes 5% of global workforce00:40 | December 3, 2024
-
Manitoba businesses feeling the pinch as Canada Post strike drags on01:59 | December 2, 2024
-
Winnipeg building at risk of collapse sparks calls for better inspections, maintenance nationwide01:54 | September 21, 2024
-
Return-to-office rules for public servants set to kick in. What to know02:02 | September 9, 2024
-
Paving scam alert: How residents can stay safe from shady workers targeting homeowners01:57 | August 14, 2024
-
Searching for solutions when it comes to theft at businesses01:08 | May 28, 2024
-
Neighbourhood Starbucks closure in Winnipeg raises alarms about local crime01:49 | May 3, 2024
-
Shrinkflation and personal products04:05 | April 29, 2024
-
Healthy Living Report: Fat shaming05:42 | March 26, 2024
-
Love Local Manitoba showcases local makers and vendors04:34 | March 15, 2024
-
Get Fit: Strong ankles02:01 | March 13, 2024
-
Healthy Living Report: Managing hunger04:39 | March 13, 2024
-
St Boniface choices lottery supporting medical research in Manitoba04:13 | March 7, 2024
-
Keep your pets safe by registering them with the city03:52 | March 5, 2024
-
Better Business Bureau releases report on top scams in 202304:02 | March 4, 2024
-
Celebrating one ‘spud-tacular’ tuber: Potato week starts today03:27 | March 1, 2024
-
Healthy Living Report: Fatty liver risks04:53 | February 27, 2024
-
Get Fit: Getting ready to workout02:18 | February 21, 2024
-
Experience something new during Ciao! Dine About Winnipeg04:38 | February 14, 2024
-
Take an evening off to support Children’s Hospital Manitoba04:35 | February 13, 2024
-
Healthy Living Report: Different bodies, different results03:41 | February 13, 2024
-
Healthy Living Report: Not all calories are created equal04:37 | February 5, 2024
-
Ram Motorsports Spectacular soar to new heights in Winnipeg this weekend04:05 | February 2, 2024
-
St Boniface Mega Million Choices Lottery, supports families when they need it most04:34 | February 1, 2024
-
Winter Wanderland brings cool winter attractions to downtown Winnipeg this weekend04:31 | January 30, 2024
-
Local chefs flexing culinary creativity during Fried Chicken Fest03:55 | January 17, 2024
-
Fried Chicken Fest taking over Winnipeg restaurants04:29 | January 17, 2024
Get Fit: Warming up and cooling down
Description
January 24, 2024
On this edition of Get Fit, Shapes Fitness personal trainer Omid Babazadeh goes through the importance of warming up and cooling down when you go to work out.
National News
-
Recalls issued for 2 brands of radon gas detectors0:268 hours ago
-
Pope Leo XIV faces calls to return Indigenous artifacts2:038 hours ago
-
Russia accused of breaking 3-day ceasefire as Kremlin celebrates ‘Victory Day’1:318 hours ago
-
Trump eager to land a win as U.S.-China trade talks set to begin in Switzerland1:419 hours ago
-
NDP interim leader says Liberals putting out ‘feelers’ for MPs to cross the floor1:089 hours ago
-
Canada’s jobless rate ticks up as Trump’s tariffs cause cracks in labour market1:449 hours ago
-
Will Pope Leo XIV help unify the Catholic Church?1:539 hours ago
-
Trump ‘actively looking at’ suspending habeas corpus, Miller says1:228 hours ago
-
80 years after WWII, global conflicts raise fears of third world war2:2610 hours ago
-
India and Pakistan trade blame as conflict in Kashmir escalates3:4911 hours ago
Advertisement
Top News
-
Pope Leo XIV faces calls to return Indigenous artifacts2:038 hours ago
-
Russia accused of breaking 3-day ceasefire as Kremlin celebrates ‘Victory Day’1:318 hours ago
-
Russia’s Putin uses ‘Victory Day’ to send message to Trump on peace talks1:5511 hours ago
-
China’s Xi Jinping joins Putin for massive Victory Day military parade in Moscow3:0314 hours ago
-
Pope Leo XIV delivers 1st mass in Sistine Chapel, promises light amid ‘dark nights of this world’4:1215 hours ago
-
‘We could not sleep:’ Torontonians worried about loved ones amid India-Pakistan conflict2:0515 hours ago
-
Sights and sounds from Pope Leo XIV’s first appearance2:061 day ago
-
Many left wondering what’s next after police call off search for missing N.S. kids1:391 day ago
-
Business Matters: Bank of England cuts interest rates2:122 days ago
-
India, Pakistan bracing for wider conflict after Kashmir killings1:502 days ago
Sponsored Content
Trending
-
U.S. border officials reveal seizures made at additional B.C. checkpoints2:3615 hours ago
-
U.S. border checkpoints randomly search cars bound for Canada2:424 days ago
-
Bloc leader tells Alberta: Separating from Canada ‘requires a culture,’ not just ‘oil and gas’0:542 days ago
-
‘It was very strange:’ B.C. resident describes car search at additional U.S. border checkpoint2:488 hours ago
-
Supporters of Alberta separation hold rally for independence1:556 days ago
-
Australia police investigating after 3 die from suspected mushroom poisoning1:1621 months ago
-
Global National: May 821:53144 months ago
-
Blue Jays fans to skip Canadian invasion of Seattle2:172 days ago
-
Global National: May 822:0519 hours ago
Canada
-
Canada’s jobless rate ticks up as Trump’s tariffs cause cracks in labour market1:449 hours ago
-
Dead grey whale washes ashore in Tofino1:588 hours ago
-
‘It was very strange:’ B.C. resident describes car search at additional U.S. border checkpoint2:488 hours ago
-
Alberta woman still waiting for lost bag, despite AirTag location1:538 hours ago
-
Canadian cardinals who attended papal conclave describe ‘profoundly moving experience’5:4417 hours ago
-
Business Matters: Canada’s unemployment climbed again in April2:1015 hours ago
-
Dry, windy conditions bringing high wildfire risk1:571 day ago
-
B.C.’s South Asian community hope for peace amid India-Pakistan conflict2:041 day ago
-
Catholics in Edmonton welcome new pope1:501 day ago
-
Air Canada and WestJet fail to get altitude in J.D. Power’s annual airline customer satisfaction survey1:412 days ago
U.S. News
-
Trump eager to land a win as U.S.-China trade talks set to begin in Switzerland1:419 hours ago
-
Trump ‘actively looking at’ suspending habeas corpus, Miller says1:228 hours ago
-
Trump will not ‘unilaterally’ lower 145% tariff on China, White House says0:4111 hours ago
-
Pope Leo XIV: Trump congratulates 1st American pontiff, says ‘great honour’ for U.S.0:2915 hours ago
-
Pope Leo XIV: How Americans are reacting to first U.S.-born pontiff2:161 day ago
-
Dozens of pro-Palestinian protesters arrested after blocking Columbia University library2:552 days ago
-
AI-generated image of man killed in road rage incident ‘speaks’ at shooter’s sentencing hearing3:412 days ago
-
Trump says VE Day is also ‘U.S. Victory Day’ since Europe only defeated Hitler ‘because of us’3:492 days ago
-
Biden accuses Trump of ‘modern day appeasement’ of Russia1:053 days ago
-
DeSantis says he’ll sign bill banning fluoride from Florida drinking water0:474 days ago
Advertisement
World
-
Russia accused of breaking 3-day ceasefire as Kremlin celebrates ‘Victory Day’1:318 hours ago
-
80 years after WWII, global conflicts raise fears of third world war2:2610 hours ago
-
India and Pakistan trade blame as conflict in Kashmir escalates3:4911 hours ago
-
Russia’s Putin uses ‘Victory Day’ to send message to Trump on peace talks1:5511 hours ago
-
China’s Xi Jinping joins Putin for massive Victory Day military parade in Moscow3:0314 hours ago
-
Canadian cardinals who attended papal conclave describe ‘profoundly moving experience’5:4417 hours ago
-
U.S. reaction to historic trade deal and the first American Pope2:3815 hours ago
-
South Korea proposes new deal for Canadian Forces5:3415 hours ago
-
Historian Mark McGowan on Pope Leo XIV charting a path forward as the first American pontiff4:3620 hours ago
-
‘We could not sleep:’ Torontonians worried about loved ones amid India-Pakistan conflict2:0515 hours ago
Politics
-
NDP interim leader says Liberals putting out ‘feelers’ for MPs to cross the floor1:089 hours ago
-
ÌÇÐÄ´«Ã½: May 921:408 hours ago
-
Richmond councillor going on trip paid for by Taiwan government1:559 hours ago
-
Law Society of BC expresses concern over Eby’s Lapu Lapu tragedy comments1:528 hours ago
-
Opposition to FortisBC wildfire safety plan2:108 hours ago
-
Falling oil prices and their impact on AlbertaÂ2:0010 hours ago
-
Return to the Nisga’a Nation on 25th anniversary of historic Final Agreement9:169 hours ago
-
As Quebec language laws come for music instruments, minister says he ‘may be open’ to bending the rules2:1412 hours ago
-
Poor turnout for youngest voters in most recent Nova Scotia election: new data1:4912 hours ago
-
More layoffs in New Brunswick’s education department2:0712 hours ago
Health and Wellness
-
Canada on the verge of losing measles elimination status4:2415 hours ago
-
Health Matters: Measles cases have potential to surge in Western Canada2:1215 hours ago
-
Managing mental wellness this Mother’s Day5:5015 hours ago
-
1,800+ measles cases confirmed across Canada since Oct. 20241:441 day ago
-
Is Canola oil good for you? Dietician dispels misconceptions around seed oils4:123 days ago
-
Nurses union bemoans lack of health-care progress in Manitoba10:013 days ago
-
May is Tuberous Sclerosis awareness month2:014 days ago
-
Alberta ramps up measles vaccination campaign as 3 hospitalized in intensive care2:054 days ago
-
Moncton woman shares IVF story to shed light on need for more resources2:114 days ago
-
Finding Strength: One Woman’s MS Journey and the power of community4:395 days ago
Advertisement
Investigative News
-
How does the conclave pick a new pope?3:412 days ago
-
Chief coroner re-opens investigation into death of Tatyanna Harrison1:392 days ago
-
VE Day: Retracing the steps of Canadian troops in the Netherlands2:304 days ago
-
How do the courts define ‘not criminally responsible’?2:291 week ago
-
Astronomers find ‘strongest evidence yet’ of alien life on distant planet1:493 weeks ago
-
Buy Canadian: Does boycotting American products actually benefit consumers?5:221 month ago
-
Know your rights when crossing the Canada-US border2:401 month ago
-
How Harper’s Arctic naval station became a white elephant2:142 months ago
-
How a BC woman’s peronal information was changed at CIBC – without her knowledge4:032 months ago
-
Scammers target ÌÇÐÄ´«Ã½ contributor Michael Campbell2:262 months ago
News Bloopers
-
‘Can’t use that on TV’: ÌÇÐÄ´«Ã½ a ÌÇÐÄ´«Ã½ reporter jump from the highest bungee jump in Canada0:362 weeks ago
-
Black bear in tree has rough landing after being tranquilized at Halifax-area park0:488 months ago
-
Edmonton, B.C. morning show hosts settle NHL playoff bet3:0512 months ago
-
‘You can’t make this stuff up:’ Loud clap of thunder interrupts live TV segment at pivotal moment0:2419 months ago
-
Global Calgary weather anchor startled by surprise guest appearance0:2123 months ago
-
Fun times? ÌÇÐÄ´«Ã½ personalities help clear snow in search of ‘fun’ story2:0030 months ago
-
‘Buzzworthy moment’: Colin D’Mello recaps Doug Ford accidentally swallowing a bee1:5733 months ago
-
‘Did you just call me daddy?’: Morning show hosts can’t hold back laughter after on-air mixup1:1433 months ago
-
B.C. dad hoping to see his cloud photo on TV get his wish following viral TikTok campaign2:1137 months ago
-
Bloopers: Phil Darlington slips, slides and falls in these Our Winter City outtakes1:3831 months ago