
Get Fit: Strong ankles
Videos
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Get Fit: Strong ankles
02:01 | March 13, 2024
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Kinew ends state of emergency as Manitoba wildfire danger abates, evacuees return
01:18 | June 23, 2025
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Climate change and the impact on Indigenous people
02:09 | June 20, 2025
-
Flin Flon evacuees learn when they can go home
01:37 | June 20, 2025
-
Some wildfire evacuees returning home, while others still waiting
01:10 | June 16, 2025
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Prairie wildfires: Evacuees begin returning home to Manitoba, Saskatchewan
01:55 | June 13, 2025
-
Kinew tops premier’s approval ratings poll
00:32 | June 12, 2025
-
Guns, drugs seized, 5 arrested in joint Manitoba police investigation
00:56 | June 12, 2025
-
Cranberry Portage evacuees to return home Saturday
01:45 | June 12, 2025
-
Teen victim recovering after Brandon high school sword attack
01:42 | June 11, 2025
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Winnipeg cops looking for suspects in downtown rock assault
00:28 | June 11, 2025
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Manitoba wildfires: Province asks residents to refrain from non-essential travel
02:47 | June 9, 2025
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Home Grown: Grey Wolf Cafe
05:23 | June 9, 2025
-
Hockey brings Canada together, even amid wildfire evacuations
01:13 | June 4, 2025
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Calls to act quicker on Red Dress Alert system
01:12 | June 3, 2025
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Prairie wildfires: Federal government will match donations to the Red Cross, minister says
00:29 | June 3, 2025
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Manitoba wildfires force new evacuations, air quality warnings
02:07 | June 2, 2025
-
Manitoba wildfires: Firefighters making process as over 17,000 forced to evacuate
01:49 | June 2, 2025
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Kinew says Canada needs to scale up firefighting capability
00:46 | June 2, 2025
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Canada wildfires: Thousands flee Prairie communities as fires intensify
02:06 | June 1, 2025
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Manitoba wildfires: Hundreds of communities evacuated as fires spread
02:05 | May 31, 2025
-
’30 minutes to get out’: Wildfires force evacuations in Alta., Sask.
01:52 | May 29, 2025
-
Thousands of Manitoba wildfire evacuees flee to Winnipeg
02:03 | May 29, 2025
-
17,000 evacuated from northern Manitoba to Winnipeg
01:59 | May 29, 2025
-
Manitoba prepares for wildfire evacuees
01:56 | May 28, 2025
-
Manitoba requests military assistance due to scale of evacuations: Kinew
00:33 | May 28, 2025
-
Manitoba declares provincewide state of emergency due to wildfires
01:12 | May 28, 2025
-
Manitoba wildfires: Premier Wab Kinew suggests people ‘are starting these fires’
04:44 | May 28, 2025
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Active fire season expected to bring more smoky skies across Manitoba
01:52 | May 27, 2025
-
Winnipeg cops investigate suspicious death at recycling plant
00:31 | May 22, 2025
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Family claims child welfare agency apprehended children, left them in hotel for two weeks
03:26 | May 14, 2025
-
8 kids taken to hospital in rural Manitoba crash between school bus, tractor: RCMP
00:49 | May 13, 2025
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Get Fit: Strong ankles
02:01 | March 13, 2024
-
Kinew ends state of emergency as Manitoba wildfire danger abates, evacuees return
01:18 | June 23, 2025
-
Climate change and the impact on Indigenous people
02:09 | June 20, 2025
-
Flin Flon evacuees learn when they can go home
01:37 | June 20, 2025
-
Some wildfire evacuees returning home, while others still waiting
01:10 | June 16, 2025
-
Prairie wildfires: Evacuees begin returning home to Manitoba, Saskatchewan
01:55 | June 13, 2025
-
Kinew tops premier’s approval ratings poll
00:32 | June 12, 2025
-
Guns, drugs seized, 5 arrested in joint Manitoba police investigation
00:56 | June 12, 2025
-
Cranberry Portage evacuees to return home Saturday
01:45 | June 12, 2025
-
Teen victim recovering after Brandon high school sword attack
01:42 | June 11, 2025
-
Winnipeg cops looking for suspects in downtown rock assault
00:28 | June 11, 2025
-
Manitoba wildfires: Province asks residents to refrain from non-essential travel
02:47 | June 9, 2025
-
Home Grown: Grey Wolf Cafe
05:23 | June 9, 2025
-
Hockey brings Canada together, even amid wildfire evacuations
01:13 | June 4, 2025
-
Calls to act quicker on Red Dress Alert system
01:12 | June 3, 2025
-
Prairie wildfires: Federal government will match donations to the Red Cross, minister says
00:29 | June 3, 2025
-
Manitoba wildfires force new evacuations, air quality warnings
02:07 | June 2, 2025
-
Manitoba wildfires: Firefighters making process as over 17,000 forced to evacuate
01:49 | June 2, 2025
-
Kinew says Canada needs to scale up firefighting capability
00:46 | June 2, 2025
-
Canada wildfires: Thousands flee Prairie communities as fires intensify
02:06 | June 1, 2025
-
Manitoba wildfires: Hundreds of communities evacuated as fires spread
02:05 | May 31, 2025
-
’30 minutes to get out’: Wildfires force evacuations in Alta., Sask.
01:52 | May 29, 2025
-
Thousands of Manitoba wildfire evacuees flee to Winnipeg
02:03 | May 29, 2025
-
17,000 evacuated from northern Manitoba to Winnipeg
01:59 | May 29, 2025
-
Manitoba prepares for wildfire evacuees
01:56 | May 28, 2025
-
Manitoba requests military assistance due to scale of evacuations: Kinew
00:33 | May 28, 2025
-
Manitoba declares provincewide state of emergency due to wildfires
01:12 | May 28, 2025
-
Manitoba wildfires: Premier Wab Kinew suggests people ‘are starting these fires’
04:44 | May 28, 2025
-
Active fire season expected to bring more smoky skies across Manitoba
01:52 | May 27, 2025
-
Winnipeg cops investigate suspicious death at recycling plant
00:31 | May 22, 2025
-
Family claims child welfare agency apprehended children, left them in hotel for two weeks
03:26 | May 14, 2025
-
8 kids taken to hospital in rural Manitoba crash between school bus, tractor: RCMP
00:49 | May 13, 2025
Get Fit: Strong ankles
Description
March 13, 2024
On this edition of Get Fit, Shapes Fitness personal trainer Kevin Richardson explains how we can prepare for slips and avoid falls by strengthening our ankles.
-
Get Fit: Strong ankles02:01 | March 13, 2024
-
Kinew ends state of emergency as Manitoba wildfire danger abates, evacuees return01:18 | June 23, 2025
-
Climate change and the impact on Indigenous people02:09 | June 20, 2025
-
Flin Flon evacuees learn when they can go home01:37 | June 20, 2025
-
Some wildfire evacuees returning home, while others still waiting01:10 | June 16, 2025
-
Prairie wildfires: Evacuees begin returning home to Manitoba, Saskatchewan01:55 | June 13, 2025
-
Kinew tops premier’s approval ratings poll00:32 | June 12, 2025
-
Guns, drugs seized, 5 arrested in joint Manitoba police investigation00:56 | June 12, 2025
-
Cranberry Portage evacuees to return home Saturday01:45 | June 12, 2025
-
Teen victim recovering after Brandon high school sword attack01:42 | June 11, 2025
-
Winnipeg cops looking for suspects in downtown rock assault00:28 | June 11, 2025
-
Manitoba wildfires: Province asks residents to refrain from non-essential travel02:47 | June 9, 2025
-
Home Grown: Grey Wolf Cafe05:23 | June 9, 2025
-
Hockey brings Canada together, even amid wildfire evacuations01:13 | June 4, 2025
-
Calls to act quicker on Red Dress Alert system01:12 | June 3, 2025
-
Prairie wildfires: Federal government will match donations to the Red Cross, minister says00:29 | June 3, 2025
-
Manitoba wildfires force new evacuations, air quality warnings02:07 | June 2, 2025
-
Manitoba wildfires: Firefighters making process as over 17,000 forced to evacuate01:49 | June 2, 2025
-
Kinew says Canada needs to scale up firefighting capability00:46 | June 2, 2025
-
Canada wildfires: Thousands flee Prairie communities as fires intensify02:06 | June 1, 2025
-
Manitoba wildfires: Hundreds of communities evacuated as fires spread02:05 | May 31, 2025
-
’30 minutes to get out’: Wildfires force evacuations in Alta., Sask.01:52 | May 29, 2025
-
Thousands of Manitoba wildfire evacuees flee to Winnipeg02:03 | May 29, 2025
-
17,000 evacuated from northern Manitoba to Winnipeg01:59 | May 29, 2025
-
Manitoba prepares for wildfire evacuees01:56 | May 28, 2025
-
Manitoba requests military assistance due to scale of evacuations: Kinew00:33 | May 28, 2025
-
Manitoba declares provincewide state of emergency due to wildfires01:12 | May 28, 2025
-
Manitoba wildfires: Premier Wab Kinew suggests people ‘are starting these fires’04:44 | May 28, 2025
-
Active fire season expected to bring more smoky skies across Manitoba01:52 | May 27, 2025
-
Winnipeg cops investigate suspicious death at recycling plant00:31 | May 22, 2025
-
Family claims child welfare agency apprehended children, left them in hotel for two weeks03:26 | May 14, 2025
-
8 kids taken to hospital in rural Manitoba crash between school bus, tractor: RCMP00:49 | May 13, 2025
-
Get Fit: Strong ankles02:01 | March 13, 2024
-
Kinew ends state of emergency as Manitoba wildfire danger abates, evacuees return01:18 | June 23, 2025
-
Climate change and the impact on Indigenous people02:09 | June 20, 2025
-
Flin Flon evacuees learn when they can go home01:37 | June 20, 2025
-
Some wildfire evacuees returning home, while others still waiting01:10 | June 16, 2025
-
Prairie wildfires: Evacuees begin returning home to Manitoba, Saskatchewan01:55 | June 13, 2025
-
Kinew tops premier’s approval ratings poll00:32 | June 12, 2025
-
Guns, drugs seized, 5 arrested in joint Manitoba police investigation00:56 | June 12, 2025
-
Cranberry Portage evacuees to return home Saturday01:45 | June 12, 2025
-
Teen victim recovering after Brandon high school sword attack01:42 | June 11, 2025
-
Winnipeg cops looking for suspects in downtown rock assault00:28 | June 11, 2025
-
Manitoba wildfires: Province asks residents to refrain from non-essential travel02:47 | June 9, 2025
-
Home Grown: Grey Wolf Cafe05:23 | June 9, 2025
-
Hockey brings Canada together, even amid wildfire evacuations01:13 | June 4, 2025
-
Calls to act quicker on Red Dress Alert system01:12 | June 3, 2025
-
Prairie wildfires: Federal government will match donations to the Red Cross, minister says00:29 | June 3, 2025
-
Manitoba wildfires force new evacuations, air quality warnings02:07 | June 2, 2025
-
Manitoba wildfires: Firefighters making process as over 17,000 forced to evacuate01:49 | June 2, 2025
-
Kinew says Canada needs to scale up firefighting capability00:46 | June 2, 2025
-
Canada wildfires: Thousands flee Prairie communities as fires intensify02:06 | June 1, 2025
-
Manitoba wildfires: Hundreds of communities evacuated as fires spread02:05 | May 31, 2025
-
’30 minutes to get out’: Wildfires force evacuations in Alta., Sask.01:52 | May 29, 2025
-
Thousands of Manitoba wildfire evacuees flee to Winnipeg02:03 | May 29, 2025
-
17,000 evacuated from northern Manitoba to Winnipeg01:59 | May 29, 2025
-
Manitoba prepares for wildfire evacuees01:56 | May 28, 2025
-
Manitoba requests military assistance due to scale of evacuations: Kinew00:33 | May 28, 2025
-
Manitoba declares provincewide state of emergency due to wildfires01:12 | May 28, 2025
-
Manitoba wildfires: Premier Wab Kinew suggests people ‘are starting these fires’04:44 | May 28, 2025
-
Active fire season expected to bring more smoky skies across Manitoba01:52 | May 27, 2025
-
Winnipeg cops investigate suspicious death at recycling plant00:31 | May 22, 2025
-
Family claims child welfare agency apprehended children, left them in hotel for two weeks03:26 | May 14, 2025
-
8 kids taken to hospital in rural Manitoba crash between school bus, tractor: RCMP00:49 | May 13, 2025
Get Fit: Strong ankles
Description
March 13, 2024
On this edition of Get Fit, Shapes Fitness personal trainer Kevin Richardson explains how we can prepare for slips and avoid falls by strengthening our ankles.
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