糖心传媒

Therapist and author Sara Davidson joins us to discuss her powerful new memoir Any Body Can Heal, which traces her journey from surviving the 2004 tsunami in Indonesia and a sexual assault in Trinidad to reclaiming her voice through science and self-discovery. She shares what survivors often misunderstand about trauma, why the brain鈥檚 response can be protective, and what needs to change to make healing more accessible for young people today.