New parents, no need to skip the gym鈥攂ring the workout to your stroller! Chloe Allene shows us simple, effective stroller exercises that target key areas like chest, core, glutes, and back, all while keeping the baby entertained. From chest openers to leg lifts, these moves are designed for real-life parenting with safety tips and playful tricks to make fitness fun and flexible.
The Morning Show
Effective Stroller workouts for new parents
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