It’s time for kids and parents to switch gears from summer mode to school mode, and with the return to the classroom comes that painful change in sleep schedule. Doctor Reshma Amin, director of sleep medicine at Toronto’s Sick Kids hospital, joins ÌÇÐÄ´«Ã½ to talk about sleep hygiene and how to manage the seasonal transition.
Amandalina Letterio
Summer to school: Expert says sleep transition can be hard on kids and parents
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