: As we head into fall, feeling our best starts with fuelling our bodies the right way. Wellness expert Kyle Buchanan joins us to test our food knowledge and highlight nutrient-rich picks, from calcium-packed staples to vitamin C favourites that keep energy high and immunity strong. Plus, he shares how a balanced diet—and the right supplements—can make all the difference this season.
The Morning Show
Boost your health this fall with essential nutrients and superfoods
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