The YMCA BC is helping women with their program “Moving Through Menopause.” It’s a strength training program for women navigating perimenopause and menopause. Heidi Worthington, President and CEO of YMCA BC, and Waad Shurbaji Personal Trainer at YMCA BC, join Jennifer Palma to talk about the program.
Global BC
Women’s Health: YMCA BCs ‘Moving Through Menopause’
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